Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It's spring break in Oshkosh and Arise Balanced Wellness, a locally owned yoga studio, is offering teachers a free way to ...

St. Joseph Hospital in St. Joseph, Michigan, recently acquired the da Vinci 5 surgical system. The St. Joseph County Public Library continues to offer Yoga for EveryBODY. Elkhart County Parks is ...

The best office chairs need to provide ample support for your body while you sit at your desk and work (or play). Being comfortable will invariably lead to better productivity, so its an ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Enjoy a relaxing and rejuvenating chair yoga flow, designed to ease stress and tension while promoting flexibility and relaxation. This session offers a gentle and accessible practice that can be ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

You don't need a pricey subscription to stream your favorite music. These tested and recommended services let you stream your favorite tunes without spending a dime. My career has taken me through ...

YouTube is the true streaming giant, with more than 2.70 billion users. From trailers and how-to videos to podcasts and sports highlights, YouTube has countless hours of content to keep you ...

Mangaluru, Mar 1: A free chair yoga camp, organized by Devika Yoga Centre, concluded on February 28 at Subrahmanya Sadan, Jail Road, Mangaluru. The camp, which began on December 7, featured extensive ...