If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Green bean casserole is a staple side dish for many holiday tables, especially during Thanksgiving. However, most traditional ...

If you are following the keto diet you will want the best way to keep your carb count below 50 g net carbs per day and up to 165 g fats per day. Get ready to tantalize your taste buds and enjoy a ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...