The $349 Ultrahuman Ring Air tracks the widest variety of health metrics of any smart ring we’ve tested. The sleek and ...

I tried the 12-minute workout Helen Mirren's used for her ‘whole life’ - HOW I TRAIN: Harry Bullmore discovers why the ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Kareena Kapoor went from size zero to losing weight after her two pregnancies with the help of this nutritionist. Did you ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

It seemed one way or another, following two seasons with the Green Bay Packers, Alex Green, who they had drafted in the third round out of Hawaii in 2011, and who had led them in rushing with 464 ...

Hicks has sat in all of the Pentagon’s major meetings on it. She’s read every story published about the program, prepared in ...

Merino wool is a great fabric for running clothes because it’s temperature-regulating, moisture-wicking, and odor-resistant.

Harbaugh’s antics can seem cliche and even corny at times, but every one of them has a meaning and makes an impact.