For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...
Big sugar and corn lobbyists have been locked in a subsidy war. Yet while these two industries battle over profit, American ...
Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...
Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
Excess sugar does more than just cause weight gain—it fuels chronic inflammation, disrupts gut health, and spikes insulin ...
This stealthy condition can be hard to detect until it has progressed and is primarily influenced by lifestyle factors.
The natural sugars in honey, mainly fructose and glucose, provide a steady energy release rather than a quick spike and crash ...
Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...
This dinner for Danish lovers is an aphrodisiac menu based on canned tomatoes: soft cheese in tomato sauce, baked salt cod ...
The food and confectionary manufacturers that stay in the U.S. increasingly opt to use high fructose corn syrup (HFCS), a sweetener ... liver disease, pancreatic cancer, diabetes, and heart disease.