People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

Fructose, a simple sugar naturally found in fruits, has long been considered a ... Scientists at Washington University have observed that a fructose-rich diet can more than double tumor growth ...

However, your cells can’t use fructose as a source of energy ... make for a healthier snack or dessert than other carb-rich foods and beverages such as candy and soda pop, which lack fiber.