Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Costco insiders are reporting a recent change in food court beverage lineup, and most of the feedback is great. Find out what ...

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Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Bloom's green powder has taken the internet by storm, thanks to popular TikTokers sharing their reviews. But is it worth the ...

For consumers, the ban on Red No. 3 represents a small victory for public health and safety. It shows that the FDA is ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the benefits worthy of the often extravagant price tag? Katie Rosseinsky takes a close ...