Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Juicing. It’s widely popular - a so-called cleanse to kick start healthier habits. Now local researchers say consuming only ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Other fruits mayu also be beneficial. For this reason, this fruit might be a beneficial dessert or addition to a meal to add sweetness. Learn more about apples and weight loss. Apples generally ...

The best juicers we've tested get 19% more juice out of fruit and veg than the worst. We've squeezed hundreds of fruits and kilos of vegetables to discover the best juicers, measuring exactly how much ...