I’m the kind of person who thinks about breakfast while brushing my teeth at night. I mentally cycle through my options: ...

Flattened rice cooked with mustard seeds, curry leaves, green chilies, and turmeric, garnished with coriander and lemon juice ...

I stashed all my trash for one week to assess where I could make sustainable swaps. Here’s what I changed to reduce my ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Hearing loss can bring on tinnitus, which is why I hear it more now than when I was younger and had better hearing. That ...

Dip a piece of rolled up kitchen paper into the oil and rub over an 18cm pancake or crepe pan, then heat over a moderate heat ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Looking for a way to kick your Greek yogurt bowl up a few notches? These delicious mix-ins are the best ingredients to add ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Brits heading abroad over the Easter weekend are being warned of new travel restrictions. They are linked to items you may and may not bring back from continental Europe following the UK's departure ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...