Ginger is a well-known remedy for bloating and digestion issues. It is loaded with anti-inflammatory and digestive properties ...

Learn how to naturally boost your glutathione levels with glutathione-rich foods for improved health, enhanced detoxification, and strengthened immune support.

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Recently, discussions about topics such as the "scent of older people" and the "smell associated with the medication Ozempic" ...

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...