One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

However, the good news is that many forms of heart ... and healthy fats like olive oil and avocados to combat heart disease. These foods are rich in fiber, antioxidants, and heart-healthy fats ...