Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Many expect to spend more for Valentine's Day 2025. You can find food deals at restaurants such as Burger King, Wendy's, Chipotle, and P.F. Chang's.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

In Michigan, heart disease is the leading cause of death. According to the latest data collected by the Michigan Department ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...