One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

However, the good news is that many forms of heart ... and healthy fats like olive oil and avocados to combat heart disease. These foods are rich in fiber, antioxidants, and heart-healthy fats ...

That may be because many plant-based foods are good sources of fiber, a key nutrient for heart health. "Aim for 14 grams of ...

February is American Heart Month, which is a good reminder to pamper this loving organ with nutritionally sound foods your heart will appreciate. There are many heart-healthy foods to include in ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...