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‘I'm a Nutritionist, and I Tell Everyone to Avoid These 4 Foods If They Want to Lose Belly Fat'
As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...
Are Dry Fruits Healthy To Consume Everyday?
When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...
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13 Best And Worst Foods For Stress: What To Eat And What To Avoid
What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.
9 foods to avoid cooking in pressure cooker and why
Pressure cookers are kitchen superheroes – they save time, boost flavours, and make cooking feel like a breeze. However, as great as they are, they’re not the best for every ingredient. Some foods don ...
Chaitra Navratri 2025 Fasting Rules: What To Eat And Avoid; Check Simple Meal Plan Here
Chaitra Navratri fasting is not only a time for spiritual growth but also an opportunity to reset the body and adopt a ...