Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

March is Nutrition Month, the perfect time to remind ourselves that health is wealth. With modern life moving at a fast pace, ...

Navratri fasting isn’t just about skipping meals—it’s about cleansing the body and soul with pure, sattvik food. But do you know what’s allowed and what’s not? From nutrient-rich vrat meals to foods ...

Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

Whether you’re traveling off-the-beaten path or staying at a high-end resort, paying attention to how food is prepared and ...