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One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Researchers produced a cocaine preference among Drosophila, or fruit flies, by muting their bitter-sensing taste receptors, ...

The U.S. elderberry market is expected to grow, as the popularity of this low-input crop continues to rise. With suitable ...

A high-level welterweight headlines the card, with former longtime champion Kamaru Usman (20-4 MMA, 15-3 UFC) set to take on the streaking Joaquin Buckley (22-6 MMA, 11-4 UFC) in a five-round bout ...

While more research is needed to understand the connection between micronutrients and hair loss, ensuring you’re getting enough of these 13 foods rich in nutrients that support hair growth is a ...

Nearly 60% of conventionally grown fruits and vegetables on the Clean Fifteen list showed no detectable pesticide residues.  ...

Every year, the EWG ranks fruits and vegetables by their pesticide contamination — and the latest results are in.

These eats, some traditionally healthy and others not-so-nutritious, can stymie your keto success. Make the following swaps to stay on track.