In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

If you’re dealing with bloating, gas, or digestive discomfort, Small Intestinal Bacterial Overgrowth (SIBO) might be the culprit. While medical treatments may be necessary, your diet plays a pivotal ...

Craving soft pretzels but want a healthier version? Try these low-calorie, homemade soft pretzels that are just as delicious as the ones from Auntie Anne’s, but with a nutritious twist.

The Best Rockefeller Center Restaurant Is Actually Two Golden HOF and NY Kimchi are a multistory ode to late-night Korean feasts.

"Fibre-rich," "high-protein," "low-cal," and "gluten-free" are just some of the labels often attached to foods, products and diets. Another technical concept you may have heard about is glycaemic ...