Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

Which naturally does wonders for his bored students, who take a renewed interest in their lessons. And for Tom himself, who previously snuck off for naps during classes but now finds himself ...

An expert says that walking is the best form of exercise for most people, and there are ways to make your steps go even further (Getty Images) “Walking is the best exercise you can do.” ...

Once you’ve arrived at your destination, the Deutschland-Ticket lets you bypass the byzantine local German transportation ticketing systems that can stymie even locals. Instead, no matter where ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Washington: The White House on Monday rejected a call by a French member of the European parliament for the return of the Statue of Liberty, saying that France would be "speaking German" without ...

Germany’s parliament has approved plans for a massive spending surge, throwing off decades of fiscal conservatism in hopes of reviving economic growth and scaling up military spending for a new ...