Jack Rozdilsky, associate professor of disaster and emergency management at York University, provides helpful safety tips for ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

A Chihuahua named Diego has invented a new and clever way of walking up stairs that I've never seen it before. He walks from ...

Jaipur: Two men perched on a water tank for two days to demand the cancellation of a sub-inspector recruitment exam ended ...

It's beginning to look a lot like Christmas in November... Celebrities including Mark Wright and Michelle Keegan have unveiled their show-stopping decorations.