Do Experiment With Different Types of Meditation. There’s no one-size-fits-all approach when it comes to meditation styles. “The key is just to do what works for you,” says Yalof Schwartz.

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Kannappa starring Vishnu Manchu, Akshay Kumar, Prabhas, Mohanlal, Preity Mukhundhan, Kajal Agarwal and others, is all set to release in theatres on 27th June, 2025.

Meditation, music, or simply closing your eyes can help reset your mood. You do not need anyone else to create peace for you—it’s already inside. Cancer Love Horoscope Today.

I intended to put Gohan into the leading role. It didn’t work out. I felt that compared to Goku, he was ultimately not suited for the part. Replacing such an iconic character with, well, a kid, was ...

How to meditate and tame your monkey mind. Listen to the full episode on BBC Sounds. 15 June 2025 ...

In a Nutshell: For nearly three decades, Daigaku Rummé studied meditation under the tutelage of influential Zen masters in Japan.Since 2015, Rummé, a Zen master himself, has guided St. Louisans to ...

With the Dragon Ball Super manga still in limbo following the release of one of Akira Toriyama’s chapters, there might be some bad news coming down the pike for Son Goku and the Z-Fighters.

The millionaire guru who believes the secret to success is a 21-hour working week Self-help guru Vishen Lakhiani’s Mindvalley app has wooed Gwyneth Paltrow and made over £100m – but cynics ...

Hina Khan is battling breast cancer. She turned to spirituality for healing. Hina immersed herself in the Art of Living. She learned meditation and mindfulness. Hina attended the course with Rocky ...

'Ginny & Georgia' stars Felix Mallard and Sara Waisglass, who play the Baker twins, unpack big moments for their characters in Season 3 of the show.

Luke Clanton made his professional debut at the RBC Canadian Open. Despite a slow start, Clanton finished his first round at even par. Clanton practices Deep Dark Meditation for 40 minutes before each ...