“If you hold it long enough, your body will send a rush of blood to your brain, which in turn will make you suddenly feel ...

A comprehensive new study shows that creating a start-up business can lead to stress and emotional exhaustion – at far higher ...

Suspected armed herders have attacked Atson village along the Daudu–Makurdi expressway in Benue state, causing panic among ...

Udei community in Guma Local Government Area of Benue State was thrown into panic on Sunday following an attempted attack by suspected herdsmen, which ...

"I wanted to remind you of your incredible strength. You show up, do your best every day, and it shows. You are appreciated ...

Panic Attacks. When you have a panic attack, stress hormones like adrenaline and cortisol flood your body, leading to a sudden and overwhelming physiological and emotional response.

How to Stop a Panic Attack. Panic attacks can be frightening and overwhelming. They may hit you quickly. Here are 10 short-term and long-term strategies you can use to stop or manage panic attacks. 1.

June 27, 2025 Minnesota state lawmaker, husband and dog lie in state as suspected killer appears in court ...

The arrests sparked angst in the community and have concerned advocates of Iranian Christians who’ve fled persecution from ...

A former Easton Area School District teacher will receive $75,000 to settle her discrimination lawsuit against the district.

Trial opens with emotional testimony as the teen describes an inappropriate relationship with her teacher and a plan to end ...

One key difference is how the symptoms start. Heart attack symptoms usually come on gradually or during physical activity or ...