A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Sorghum is one of the world's oldest grains and possesses many traits that can benefit food security, climate resilience, and ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Rice feeds more than half of the world’s population. Climate change is loading the beloved grain with arsenic, creating a ...

For most of us, using the microwave is as simple as pressing the start button, but the appliance does come with power ...

Rice feeds more than half of the world’s population. Climate change is loading the beloved grain with arsenic, creating a ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...