Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...

If you’re basking in the joy of motherhood one day and wishing you could return to your old life the next, don’t be ashamed.

The American Psychological Association says that some guilt can be helpful, as it is closely associated with the ability to feel empathy for others. But for those with a true guilt complex, it feels ...

So, even though nearly half of married couples get divorced, our societal institutions have yet to adopt more open-minded and ...

Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

Dr Michelle Shah addresses the guilt many mothers experience due to unrealistic expectations. She proposes four mindset shifts to relieve moms of their guilt.

In a truly disgusting episode of her BBC Sounds podcast Miss Me?, pop star Lily Allen revealed that she couldn’t remember how many of her own children she has aborted. Along with her cohost Miquita ...

Essendon coach Brad Scott has opened up about his team’s “perfect storm” of injuries, saying he won’t guilt or shame any of ...

Every human being grapples with guilt, shame and regret. These feelings can lead to condemnation and, at times, become ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...