Blackmagic Design today announced Blackmagic PYXIS Pro Handle and Blackmagic PYXIS Pro Grip, two new accessories that ...

Want bigger arms? Curls and triceps pushdowns are not always the answer. Here’s what happens when you focus on chin-ups and ...

Phil and Gennifer Hesseling knew they'd have to defend their Second Amendment right to bear arms when they got into gun sales and customizations eight years ago. The owners of Hesseling & Sons ...

Most gun owners see Trump as friendlier to their interests. Some celebrate by buying “Trump guns” like the ones customized at the Hesselings’ shop, including an iconic image on the grip of ...

How to use this list: Perform 6 to 8 reps of each exercise (per side for the dumbbell swing, step-up, and Bulgarian split squat), resting up to 3 minutes between sets. Repeat the full circuit 4 times.

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Aiming for 3 exercises per muscle group in a given workout is a good goal ... on the floor just outside your feet, hinge down and grip them with a flat back and neutral spine.

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...