new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health has become a hot topic -- and for good reason.

“We don’t talk about gut health enough,” said Dr. Morgan Sendzischew Shane, a gastroenterologist at the University of Miami Miller School of Medicine. “It’s not prim and proper” to ...

Experts now believe hot temperatures can affect the diversity of our gut bacteria. Here’s why it matters and how you can keep your digestive system in optimum health when the mercury rises.