Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Why cold foods may be sabotaging your digestion by slowing enzymes, reducing absorption, and stressing your gut’s natural ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, both in composition and function. A new study from researchers at North Car ...

When it comes to gut health, some food pairings can help to increase the benefits of certain foods, while others can decrease ...

For anyone looking to improve their gut health and get as much nutrients, one gastroenterologist recommends combining these ...

Rooted in ancient practices and backed by modern science, fermented foods could be the gut-healing ritual your body’s been ...

New York state's grape industry produces 30,000 pounds of grape pomace waste each year. Nationally, that number is roughly 1 ...