Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Frozen raspberries are another strong contributor to gut health. Much like blueberries, raspberries are high in fiber, ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

Worried about the health hazards of my work as a critic, I tried a gastrointestinal testing service. The results offer ...

You will want to grab a spoon to enjoy this dietitian-approved snack for improved gut health. Reviewed by Dietitian Maria ...

Discover how fermented pineapple water creates a probiotic-rich drink with unique enzymes that support gut health and improve ...

Many people are switching to healthier options, like the many “gut-healthy” sodas appearing in the last few years. But are ...

High temperatures are also known to increase the permeability of the intestinal lining, leading to so-called leaky gut.

A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health.