Student died in ‘tragic gym accident’ when 65kg weight fell on head
A University of East Anglia student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical student, was using a Smith machine – a ...
Warning after student dies in freak gym accident while doing calf raises
A University of East Anglia student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed ...
Student died after slipping while using weights machine at the gym
Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...
Aspiring doctor, 21, died in university gym when 65kg bar fell on top of him after he failed to correctly lock brakes on Smith Machine
Norfolk Coroner's Court heard how fitness fan Mohammed Farraj, 21, had failed to set the correct position for locking brakes ...
Stoke-on-Trent student died after slip at gym saw 65kg bar strike his head
A Stoke-on-Trent medical student died in the gym after slipping off a plastic step while using a weight machine with the 65kg ...
Kanpur division declared as powerlifting champions
Kanpur: Power Hub Gym clinched the men/women and open bench press overall championship at the Kanpur division Powerlifting ...
Understanding the Difference of Eccentric vs. Concentric Movement Can Unlock More Gains
You can handle 20 to 30 percent more weight in the eccentric portion of a lift than the concentric, Escalante says. Taking ...
Observer Today5d
Cassadaga Valley Fitness Center looks to increase membership
Cassadaga Valley Central School’s administration and school board members are looking for more students and community members to come and use the fitness center facility that the district offers.
The Sarnia Observer6d
Iron Eagles featured at bench press fundraiser
Malcolm Avery is spotted by Cailean Schaller, left, Ian Van Reenen, and Jim Bennett, not pictured, during a Give a Kids a ...
Why the cube method is your best chance to improve strength and avoid muscle-building plateaus
By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing ...