These ankle weights have a lot going for them ... the Charge 6 also adds compatibility for NordicTrack, Peloton and Tonal gym equipment. It additionally supports handy apps like Google Maps ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

ANKLE WEIGHTS HAVE become a staple ... allowing you to enhance multiple aspects of your fitness regimen with one piece of equipment. The team at Men's Health, including fitness editors and experts ...

These are not your mother’s ankle weights ... so say goodbye to bulky equipment or an expensive gym membership. Future Fitness is a monthly membership that provides an on-demand workouts ...

Adding resistance is always a good option if you need to up the intensity of an exercise. One way to do this is to try walking with ankle weights. The piece of equipment might feel a little retro ...

so that your ankles don't need to bend as far to get your legs into the right position. This is a quick-and-dirty trick you can do in any gym, without any special equipment. Get a pair of small ...

ANKLE WEIGHTS HAVE become a staple ... allowing you to enhance multiple aspects of your fitness regimen with one piece of equipment. The team at Men's Health, including fitness editors and experts ...