You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

The district's board of education unanimously approved two separate contracts connected to the gym floor at Monday's meeting- ...