No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Best Deals on Fitness Equipment and Accessories
You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...
What to Do If Your New Healthy Habits Just Aren’t Working Out
It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your ...
I did this trainer's 6-minute core workout everyday for a week — here's what happened to my body
I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...