Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...

BBC Wimbledon pundit Andrew Castle has been given the go-ahead to build a luxury £5million mansion in Surrey after being ...

By Jim Williams Click here for updates on this story CHICAGO (WBBM) — A new gym in Chicago’s south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty foe — ...

David Benavidez’s father and trainer, Jose Benavidez Sr., recently revealed his brand new, state-of-the-art fight camp ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

Mica Dalton is the owner of TRAIN Gym in Joplin, and she came on to talk to Howie all about it and their upcoming MURPH ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...

But not every illness requires you to set down your gym bag. While moderate to severe ailments require a certain amount of ...

Going from a high school gym to a college gym can be difficult, especially when shooting from the perimeter. For the Mayfield ...