For this particular design – their first for outdoor furniture specialist Ethimo – the father-and-son duo looked back to classic gym equipment for inspiration. Léa Teuscher is a Sub-Editor at ...

Wall-assisted glute bridges and wall sits are a good way to ease yourself in, says Macallum Livock, a PT at the gym chain. "Wall Pilates is great for beginners, as the wall provides stability and ...

Unlike traditional wallpaper, peel-and-stick wallpaper comes coated with an adhesive backing, so it can be stuck onto the wall and then peeled off like it was never there. “A few years ago ...