Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

Despite the rise in popularity, finding a nearby facility that offers boxing classes can be challenging. One solution is to ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Experience an intense gym workout with weights as we push through a series of powerful strength-building exercises, targeting ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

With the launch of Tonal 2, the company hopes to continue along their path of fitness innovation, as they shared in a ...