Predicting your risk of a range of health outcomes—from type 2 diabetes to depression and even your longevity—is as simple as ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Good bone health is associated with strong grip strength, while weak grip strength is connected to low bone density, osteoporosis, and fractures.Top 6 hand workouts to increase grip strength are as ...

Better hand grip strength may be associated with cardiac functions and structures that help reduce the risk of cardiovascular incidents, according to a new study.

Why Your Grip Strength Matters, and How to Improve It The muscles in the wrist and hands have been tied to longevity and quality of life. Why is that, and how can you strengthen them?

Want to know how well you’re aging? Check your grip strength. A recent study of 1,275 men and women found that those with relatively feeble handgrip strength, a reliable marker of overall muscle ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...

Shoppers say this hand grip strengthener "really works" — and it's on sale for $11. (Photo via Amazon) If you're noticing that your strength isn't what it used to be, there could be an easy fix.