Practitioners recommend using the thumb of the other hand to firmly massage this pressure point to help with the digestive and immune systems. It may also help reduce nausea and vomiting caused by ...

Take one hand and feel about 3 centimeters out from where your wrists were touching in the middle. Reflexologists recommend you massage this point firmly with your thumb. This is believed to ...

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the ...

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease ... along with the other benefits that go hand-in-hand with a little self-love.

As previously mentioned, a foot reflexology chart maps out various pressure points on the foot which are ... along with the other benefits that go hand-in-hand with a little self-love.

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive ... reflex' on the palm of your right hand. This starts around one inch from the ...

Each section of our hand corresponds to different parts of our body: index fingers to the nose, top of the palm to our lungs and thumb to the spine and brain. Reflexology is often associated with ...

Reflexology is most often associated with the feet, but Cucci is quick to point out that it can also include the hands, which is why she operates under the name Hands to Feet Reflexology and ...

Your hand contains reflexology points that can significantly affect other parts of your body, from your neck to your nose. Here are some moves to being the massaging process: Stretch your fingers ...