A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

Calm Waters CEO Linda Maisch says simple activities like puzzles and Wordle can boost brain health, reduce stress, and ...

Faced with the contemporary choice between healthy carbs or healthy fats, some take the road more-traveled: a diet high in ...

Every parent wants their child to be smart and intelligent. Healthy memory is very important for the development of children.