Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

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According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

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This flavonoid can decrease harmful types of bacteria in your colon (large intestine). A healthy colon helps absorb water and electrolytes, produce and absorb vitamins, and regulate bowel movements.

Note: Past or current smokers may need a yearly lung cancer scan. Get your ears and eyes checked as advised. Men 65 to 75 ...