HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...