A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Fresh ingredients. Meals made from scratch. Enough food for the whole family. All seasoned with the most important ingredient ...

WHO urges South-East Asia to strengthen policies for healthy diets and physical activity to combat obesity and diseases.