‘This Weight Loss Drug Helped My Mental Health Way More Than Any Other Medication’
The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...
Women's Health16h
‘I Lost Over 50 Pounds From Zepbound—Here’s Why I Eventually Stopped Taking It’
My relationship with food has never been healthy. I struggled with my weight my entire life, but my recent weight loss ...
A Dietitian's #1 Fall Dinner Recipe for Weight Loss
A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...
Al Roker Talks The Struggles Of Food “Addiction” As He Shows Support For “Anybody” On Weight Loss Drugs: “As Long As It’s Safe And Effective, Good For You”
Al Roker understands the struggles of managing weight, and says he will not judge those who turn to weight loss drugs to do ...
A Fitness Coach Shares A High-Protein Crock Pot Fajita Recipe To Promote Healthy Weight Loss This Fall: '10/10'
Looking for deliciously warm fajitas to enjoy this fall while staying on track with your weight loss journey? We’ve got great news for you. Popular content creator Hannah Pointer has unveiled a ...
The Gazette4d
Build a Better You: Simple ways to improve nutrition
A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.
verywellhealth8d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Today13d
25 healthy dietitian-approved snacks to fight hunger
As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends ... that helped one dietitian's client lose a ...