"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

In light of Valentine's Day, the Midland County Department of Public Health is encouraging residents to spread a little bit of that love to their own heart during American Heart Month. February is ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Known as the silent killer, high blood pressure, or hypertension, can put added strain on your heart, which leads to heart ...

Red yeast rice, fish oil, beet chews, coenzyme Q10 (CoQ10) gel caps, magnesium powder, garlic pills—there are many ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in assessing your risk for heart disease. By monitoring these numbers, you can ...

One dietician says focusing on what we can control is the easiest way to maintain a healthy heart: and that starts in the ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...