The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...
A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...
“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...
To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...
Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...
February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...
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