Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Ironton Welfare Club has annual spring salad luncheon to fund kid programs On Thursday, t Welfare Club met for one of its annual fundraisers, the spring salad luncheon, which the club has held since ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

This Mediterranean potato salad is heart-healthy, flavorful, and loaded with wholesome ingredients. Tossed with olive oil, fresh herbs, and crisp veggies, it’s a refreshing twist on a classic—perfect ...

This healthy creamy tuna pasta salad is seriously good—and ready in just 20 minutes! Packed with protein, crisp veggies, and ...

Local schools have expanded free breakfast and lunch options, according to both the local school districts and the Ohio Department of Education and Workforce.

Wonder how experts refuel for peak wellness? Us too. So we sat down to steal their secrets for acing any midday meal.

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.