The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Carbohydrates help fuel the body and healthy sources of carbohydrates are an important part of a balanced meal. The key is to ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Life expectancy in America peaked in 2014 and has been shrinking nearly every year since then, an indicator that Americans' ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

The Douglas County Health Department said Wednesday that cases of pertussis, also known as “whooping cough,” have spiked in recent weeks.