What's the healthiest chocolate? The No. 1 pick, according to dietitians
Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.
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FAIR Health launches resource to support Alzheimer's care planning and costs
Today, as part of a national initiative funded by The John A. Hartford Foundation (JAHF), the national, independent nonprofit FAIR Health launched a new shared decision-making tool for Alzheimer's ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
I teach my children about money by showing them my bank balance
I also lead by example. Like when we go out for a meal, I will take out my wallet and pay with cash. The feeling of the notes ...
Rise in mental health diagnoses linked to smartphones, doctor says
Social psychologist Jonathan Haidt joins TODAY's Savannah Guthrie for a conversation around his new documentary “The Coddling ...
I felt too awkward to tell my mum about my hidden pain
I was desperate to be anyone other than myself and determined to do whatever it would take to make this happen.
Lily Phillips reveals why she had labiaplasty at just 19 years old
Controversial OnlyFans star Lily Phillips has opened up about getting labiaplasty to her 313,000 TikTok followers. In a candid video on TikTok, she revealed what motivated her to have the procedure ...
I spent 96 hours eating my way around Chicago — it’s more than deep-dish
Pilsen, regularly voted one of the coolest neighbourhoods in the world, is rich in Mexican history and Mexican food. A good place to start is the Taco’s and Tequila food tour (from $85), where I drank ...
Woman's World on MSN10d
Comfortable Spring Shoes for Women That Look as Good as They Feel
The groundhog may have seen his shadow, but my mind has been thinking about spring since the winter solstice. With sunlight ...
Women's Health15d
The Mind-Muscle Connection Is The Secret Workout Weapon You Need—Here's How To Harness It
The same concept applies to other workouts. “You can perform exercises without truly activating your muscles, but once you focus on the mind-muscle connection, you maximize each movement's ...
Marketplace15d
Employee benefit costs notch healthy gains, led by health care
According to that same index, employer benefit costs — your health insurance, retirement benefits, employee assistance helplines — rose 3.6% last year, also outpacing inflation. There are two ...
The 5 money moves that will bolster your mental health
For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.