William Austin Junior in Luton is one of 750 schools across the country to be piloting the government’s new breakfast clubs.

Should you be lovin' it … or leavin' it? Check out how McDonald’s oatmeal stacks up from a nutritional standpoint.

As obesity rates continue to climb worldwide, experts are zeroing in on physical activity as a key tool for weight control.

According to experts, it's healthy to start your day with a smoothie, so here are 7 recipes for your week that are all ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Assam, a northeastern state of India, has a range of plant-centric breakfasts that are perfect to kickstart your day on a ...

Whether you start the day off on a sweet or savory note, these breakfast recipes are the perfect way to kick off your Sunday morning.

Skipping breakfast may seem harmless in a busy routine, but experts warn it can lead to fatigue, poor concentration, and energy crashes. Research shows that eating a balanced breakfast supports better ...

YOU’VE overhauled your diet and started exercising, yet you are still not losing weight. It’s a familiar predicament, and one many of us face as we approach shorts season. While eating well and ...

Mornings can get real hectic, and making a healthy breakfast may be the last thing on our minds. The good news is that there ...

Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

Morning Kick by Roundhouse Provisions emerges as a standout contender in the space of daily energy boosters and longevity ...