Swap out your regular side dishes with something bright and fresh like this unique creation. Watermelon Salad with Balsamic Glaze & Feta blends unexpected textures and flavors. It’s a bold mix that ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

If you need to grab breakfast and there’s a McDonald’s on your route, you might be tempted to grab their oatmeal—even if you’re not normally a fast-food eater. Can’t go wrong with oatmeal, right? It’s ...

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...