A healthy heart is essential for overall well-being, and diet plays a crucial role in maintaining cardiovascular health.

That's where Professor Lawrence Appel 's DASH Diet comes in.

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

People with cardiometabolic disorders — such as obesity, diabetes and heart disease — could increase their chances of living ...

Whole grains like brown rice and oatmeal are important to a heart-healthy diet. Research shows that eating oats regularly lowers LDL cholesterol levels because they are rich in soluble fiber.

President Trump was elected in part on a promise to make America healthy again. But over the past two months, the new administration’s actions have made it clear that public health is no longer ...

When Dr. Martha Gulati, the director of preventive cardiology at the Cedars-Sinai Smidt Heart Institute, sees patients with high cholesterol, they often ask, “Can I eat eggs?” It’s a fair ...

with dementia patients exhibiting three—to five-fold greater MNP accumulation as compared to healthy controls. These brain tissues were found to be more susceptible to MNPs, with an accumulation ...

Adopting a heart-healthy lifestyle including a balanced diet, regular exercise, stress management and routine medical check-ups can improve cardiovascular well-being. As women around the world ...

Perhaps one of the most well-known benefits of WFPB diets is that they are heart-healthy. However, the quality and types of foods included in the diet matter. A large, older study from 2017 of ...

Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect. Springing forward means losing an hour of sleep, but research shows feeling tired ...