A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

These highly-rated dinner recipes ... quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Finding time to cook healthy meals ... and delicious dinners. Here are five easy recipes that are perfect for those hectic evenings. These meals are not only quick to prepare but also packed ...

There are multitudes of mashed potato options and scores of stuffing recipes, but for me, there's only one green bean ...

No matter how cold it is outside, these easy winter meals will warm you up and give you something quick and easy to serve the ...

Love a Vietnamese summer roll but don’t want to fuss with the wrapper? Meet your new favorite dinner. Rice noodles, shrimp, avocado, thinly sliced veggies, and a plethora of greens are tossed ...