But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Death or serious disability after stroke are more likely for people who have certain risk factors, according to a new study.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...