But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.